Recharge and Flow Yoga Yoga will run rain or shine. If it is raining or too cold yoga will be held in one of our well-ventilated indoor classrooms. Masks are required during your practice Wednesdays 12:00-1:00PM *Pre-registration is required Max Participants: 10 people Instructor: Mandi Garrison Enjoy a midweek, mid-day yoga break with a mindful all-levels vinyasa flow and meditation surrounded by nature. Please bring your own mat and any needed props. Mandi is an experienced 500-hour Kripalu yoga instructor and a yoga practitioner for nearly 20 years. Her calming and intuitively guided classes aim to provide energetic balance and a refuge from the hectic activities of daily life. Mandi’s background begins with the rich practices of Iyengar, Vinyasa, Yin, Restorative, and Kundalini yoga -- and expands to specialize in intuitive sequencing, seasonal yoga practices, yoga for special populations, and guiding pranayama, meditation, and relaxation. She is a member of the Yoga Alliance and the Kripalu Yoga and Ayurveda Association. www.mandigarrison.com
Wednesday Nov 18, 2020
12:00 PM - 1:00 PM EST
Nov 18 2020 from noon to 1 pm
Tower Hill Botanic Garden
$10 members / $17 non-members
K. Jacoby
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Printed courtesy of www.worcesterchamber.org – Contact the Worcester Regional Chamber of Commerce and Affiliates for more information.
311 Main Street, Suite 200, Worcester, MA 01608 – (508) 753-2924 – info@worcesterchamber.org