Yoga in the Garden

Yoga in the Garden This class will be held indoors in one of our well ventilated classrooms. Masks are required during your practice. Thursdays 10:30-11:45am *pre-registration required. Max Participants: 10 Instructor: Mandi Garrison Gentle-to-moderate flow yoga open for all levels. Please bring your own mat and any needed props. Mandi is an experienced 500-hour Kripalu yoga instructor and a yoga practitioner for nearly 20 years. Her calming and intuitively guided classes aim to provide energetic balance and a refuge from the hectic activities of daily life. Mandi’s background begins with the rich practices of Iyengar, Vinyasa, Yin, Restorative, and Kundalini yoga -- and expands to specialize in intuitive sequencing, seasonal yoga practices, yoga for special populations, and guiding pranayama, meditation and relaxation. She is a member of the Yoga Alliance and the Kripalu Yoga and Ayurveda Association. www.mandigarrison.com