Valentine's Yoga:  Heart Opening Yoga with Essential Oils
with Mary Beth Woodward at Worcester Fitness
Sunday, February 16th
10:00 am -11:15 am with refreshments to follow
$10.00 for members and guests

This unique and special class for those looking to make a deeper connection with ourselves, and each other.  As you practice heart opening in your physical body, you can also experience an opening of the heart in your thoughts and emotions. This class is designed to open your chest, shoulders and heart.  Come enjoy this relaxing practice combined  with essential oils to pamper your sense of smell and experience connection on a deeper level.  All levels welcome. Bring a yoga mat, a blanket for comfort and a pillow. 

Register: http://clients.mindbodyonline.com/classic/ws?studioid=40367&stype=43&prodid=11360
Questions: Andy Sharry, andy@worcesterfitness.com