MicroNet Template
Recharge and Flow Yoga
Recharge and Flow Yoga Yoga will run rain or shine. If it is raining or too cold yoga will be held in one of our well-ventilated indoor classrooms. Masks are required during your practice Wednesdays 12:00-1:00PM *Pre-registration is required Max Participants: 10 people Instructor: Mandi Garrison Enjoy a midweek, mid-day yoga break with a mindful all-levels vinyasa flow and meditation surrounded by nature. Please bring your own mat and any needed props. Mandi is an experienced 500-hour Kripalu yoga instructor and a yoga practitioner for nearly 20 years. Her calming and intuitively guided classes aim to provide energetic balance and a refuge from the hectic activities of daily life. Mandi’s background begins with the rich practices of Iyengar, Vinyasa, Yin, Restorative, and Kundalini yoga -- and expands to specialize in intuitive sequencing, seasonal yoga practices, yoga for special populations, and guiding pranayama, meditation, and relaxation. She is a member of the Yoga Alliance and the Kripalu Yoga and Ayurveda Association. www.mandigarrison.com
Date and Time
Wednesday Nov 18, 2020
12:00 PM - 1:00 PM EST
Nov 18 2020 from noon to 1 pm
Location
Tower Hill Botanic Garden
Fees/Admission
$10 members / $17 non-members
Website
Contact Information
K. Jacoby
Send Email