Hello and Welcome to Central Mass Fat loss, I am a Certified holistic health and wellness coach with a certificate in sports nutrition. I have struggle with weight all my life until 2014, My average body weight was 250lbs for a person only 5' 10" . When i discovered this program i was 293 lbs and struggling again. I have lost over 100lbs and keep it off not being at a gym on a regular basis, I have done many diet and exercise programs only to have life thru me off constantly. I started Central Mass Fat Loss in 2017 to be different and we are. Our approach is lifestyle change that fits into your lifestyle. We work together via text, phone and e-mails during your journey. I do what no doctors have the time or energy to do, I've been told this by many physicians. If you have not succeeded like i had for many years, please come and make an appointment at www.centralmassfatloss.com.